Thursday, January 29, 2009

Benefit:- Looking Good



Do you care about how you look? Most people do. In fact, one study showed that 94 percent of all men and 99 percent of all women would change some part of their personal appearance if they could. People are most concerned with weight weighting too much or too little), the size of their waists and thighs, and their muscles, hair, and teeth. Experts agree that regular physical activity is one healthy lifestyle that can help you look your best. Of course, others are proper nutrition, good posture, and good body mechanics.

1 comment:

  1. hai cik fatin. cik jannah here. u do look good and i believe being healthy is pretty important, as much as we need air for breathing. tapi the prob is, most of us malas pi bersenam. how do u solve that? nice page, cik fatin. hehehe

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